Try This Mouthwatering Chicken Parmesan Low Carb Keto (Ketogenic) Recipe for Your Keto Diet Plan

Discover the Ultimate Low Carb Chicken Parmesan Recipe for Keto Diet | Perfect for Weight Loss and Diabetes Control. Share this Delicious Ketogenic Dish with Your Loved Ones.

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Ingredients:

  • 4 lbs. (1814 g) boneless skinless chicken breasts
  • 3 eggs, beaten
  • 2 cups (200 g) grated parmesan
  • 1 Tbsp (6 g) garlic powder
  • 1 Tbsp (3 g) Italian seasoning
  • 1 Tbsp (1 g) Parsley
  • 1/2 cup (56 g) Almond Flour
  • 1 teaspoon (6 g) Pink Himalayan salt
  • 8 ounces (227 g) Mozzarella, shredded
  • 2 bottles of Low-carb spaghetti sauce of your choice - Classico’s Florentine Spinach & Cheese is recommended

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Instructions:

  1. Filet the chicken breasts, removing excess fat, and set aside.
  2. Beat the eggs and pour them into a shallow dish.
  3. In a separate shallow dish, combine parmesan, garlic powder, Himalayan salt, parsley, almond flour, and Italian seasoning. Mix well.
  4. Dip chicken into the egg mixture, then into the breading mixture. If you prefer a thicker breading, return it to the egg mixture and then into the breading mixture.
  5. Fry chicken until browned on both sides, typically around 3-5 minutes per side.
  6. While chicken is cooking, pour spaghetti sauce into a deep baking dish.
  7. Add cooked chicken to the sauce and sprinkle mozzarella on top.
  8. Bake at 350°F (175°C) for 20-30 minutes or until chicken is cooked to a temperature of 165°F (75°C).

Enjoy this fabulous-tasting low-carb Chicken Parmesan recipe that's perfect for those on a Ketogenic diet or a Low Carb diet. It's also great for diabetics! Thank you for watching, from my heart to yours. Please share this video with 5 people you know.

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via YouTube https://www.youtube.com/watch?v=k0FIR27x7x8 



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