Keto Chicken Crust Pizza Recipe: Delicious and Easy Low-Carb Meal

Craving pizza on a low-carb diet? Look no further than this delicious and easy DIY Keto/Ketovore Chicken Crust Pizza! Made with ground chicken breast and Italian seasoning, this crust is the perfect low-carb substitute for traditional pizza dough. Top it off with a creamy garlic sauce, cheese, and bacon for a satisfying and keto-friendly meal.

To make the crust, you'll need 2 1/2 cups (283 g) of ground chicken breast and a food processor. Once you've mixed the chicken and seasoning together, spread it out on a pizza pan and bake at 350°F (175°C) for about 10 minutes.

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For the toppings, you'll want to use a creamy garlic sauce instead of tomato sauce to keep the carbs low. To make the sauce, simply heat up 1/2 cup (120 mL) of heavy cream in a saucepan and whisk in minced garlic, salt, and pepper to taste. Once the crust is pre-baked, spread the sauce over it and top with shredded cheese and diced chicken.

This recipe yields a delicious and satisfying pizza that's perfect for anyone on a low-carb or keto diet. Enjoy!

Ingredients:

  • 5 cups (565 g) ground chicken breast
  • 2 tbsp (30 ml) Italian seasoning
  • 1/2 cup (120 ml) heavy cream
  • 1/2 cup (50 g) grated parmesan cheese
  • 1/2 cup (50 g) shredded mozzarella cheese
  • 5 garlic cloves, minced
  • 5 slices of diced chicken, cooked and crumbled
  • Salt and pepper to taste
  • Olive oil
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For the sauce:

  • 1/2 cup (120 ml) heavy cream
  • 1/4 cup (25 g) grated parmesan cheese
  • 1 tsp (5 ml) minced garlic
  • Salt and pepper to taste

Instructions:

  1. Preheat the oven to 400°F (205°C).
  2. In a large bowl, mix the ground chicken breast and Italian seasoning until well combined.
  3. Divide the mixture into 5 equal parts and form them into balls.
  4. Place a ball of chicken on a sheet of parchment paper and press it out into a thin, round crust about 1/4 inch thick. Repeat with the remaining balls of chicken.
  5. Brush the crusts with olive oil and sprinkle with salt and pepper.
  6. Bake the crusts in the preheated oven for 15-20 minutes or until they are golden brown and cooked through.
  7. While the crusts are baking, prepare the sauce by combining the heavy cream, grated parmesan cheese, minced garlic, salt, and pepper in a small saucepan. Cook over low heat, stirring occasionally, until the sauce thickens and the cheese is melted.
  8. Once the crusts are done, remove them from the oven and spread the garlic cream sauce over each crust.
  9. Sprinkle the shredded mozzarella cheese and crumbled bacon over the sauce.
  10. Return the pizzas to the oven and bake for an additional 10-15 minutes or until the cheese is melted and bubbly.
  11. Serve hot and enjoy your delicious Keto Chicken Crust Pizza!
    For more information about Keto Diet,
    Enjoy your delicious and easy low-carb Keto Chicken Crust Pizza!





via YouTube 

https://www.youtube.com/watch?v=3BOZD6lFv94

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