Keto Chicken Crust Pizza Recipe: Delicious and Easy Low-Carb Meal
To make the crust, you'll need 2 1/2 cups (283 g) of ground chicken breast and a food processor. Once you've mixed the chicken and seasoning together, spread it out on a pizza pan and bake at 350°F (175°C) for about 10 minutes.
For the toppings, you'll want to use a creamy garlic sauce instead of tomato sauce to keep the carbs low. To make the sauce, simply heat up 1/2 cup (120 mL) of heavy cream in a saucepan and whisk in minced garlic, salt, and pepper to taste. Once the crust is pre-baked, spread the sauce over it and top with shredded cheese and diced chicken.
This recipe yields a delicious and satisfying pizza that's perfect for anyone on a low-carb or keto diet. Enjoy!
Ingredients:
- 5 cups (565 g) ground chicken breast
- 2 tbsp (30 ml) Italian seasoning
- 1/2 cup (120 ml) heavy cream
- 1/2 cup (50 g) grated parmesan cheese
- 1/2 cup (50 g) shredded mozzarella cheese
- 5 garlic cloves, minced
- 5 slices of diced chicken, cooked and crumbled
- Salt and pepper to taste
- Olive oil
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For the sauce:
- 1/2 cup (120 ml) heavy cream
- 1/4 cup (25 g) grated parmesan cheese
- 1 tsp (5 ml) minced garlic
- Salt and pepper to taste
Instructions:
- Preheat the oven to 400°F (205°C).
- In a large bowl, mix the ground chicken breast and Italian seasoning until well combined.
- Divide the mixture into 5 equal parts and form them into balls.
- Place a ball of chicken on a sheet of parchment paper and press it out into a thin, round crust about 1/4 inch thick. Repeat with the remaining balls of chicken.
- Brush the crusts with olive oil and sprinkle with salt and pepper.
- Bake the crusts in the preheated oven for 15-20 minutes or until they are golden brown and cooked through.
- While the crusts are baking, prepare the sauce by combining the heavy cream, grated parmesan cheese, minced garlic, salt, and pepper in a small saucepan. Cook over low heat, stirring occasionally, until the sauce thickens and the cheese is melted.
- Once the crusts are done, remove them from the oven and spread the garlic cream sauce over each crust.
- Sprinkle the shredded mozzarella cheese and crumbled bacon over the sauce.
- Return the pizzas to the oven and bake for an additional 10-15 minutes or until the cheese is melted and bubbly.
- Serve hot and enjoy your delicious Keto Chicken Crust Pizza!
Enjoy your delicious and easy low-carb Keto Chicken Crust Pizza!For more information about Keto Diet,
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