5 Benefits of Easy Keto Low-Carb Chicken Salad Recipe for Healthy Meals #ketodiet

The easy keto low-carb chicken salad recipe has the following benefits:

• It is low-carb and keto-friendly, making it a healthy option for those on a low-carb or ketogenic diet.
• It is packed with protein from the chicken, which can help keep you full and satisfied for longer.
• The recipe is easy to follow and can be made quickly, making it a great option for a quick and easy meal.
• It includes a variety of flavorful ingredients, such as celery, red onion, and fresh parsley, that add both taste and nutrition to the salad.
• The recipe can be served in a variety of ways, such as on a bed of greens or with low-carb crackers or bread, allowing for flexibility in meal planning...
  For more information about Keto Diet,
  be sure to check out the following link
  
  
  
  
  
  

here's a detailed recipe for an easy keto low-carb chicken salad that serves 6 people:

Ingredients:

• 600g cooked and shredded chicken breast (21.2 oz)
• 120ml mayonnaise (1/2 cup)
• 120ml sour cream (1/2 cup)
• 15ml Dijon mustard (1 tablespoon)
• 2.5ml garlic powder (1/2 teaspoon)
• 2.5ml onion powder (1/2 teaspoon)
• 1.25ml paprika (1/4 teaspoon)
• Salt and pepper, to taste
• 60g chopped celery (1/4 cup)
• 60g chopped red onion (1/4 cup)
• 30ml chopped fresh parsley (2 tablespoons)
  For more information about Keto Diet,
  be sure to check out the following link

Instructions:

1. In a mixing bowl, whisk together the mayonnaise, sour cream, Dijon mustard, garlic powder, onion powder, paprika, salt, and pepper until well-combined.

2. Add the shredded chicken, chopped celery, chopped red onion, and chopped parsley to the mixing bowl, and toss to coat everything in the dressing.

3. Adjust the seasoning to taste, adding more salt or pepper as needed.

4. Chill the chicken salad in the fridge for at least 30 minutes before serving to allow the flavors to meld together.

5. Serve the chicken salad on a bed of greens, or with low-carb crackers or bread, if desired. Enjoy!

Metric units:

• 600g cooked and shredded chicken breast
• 120ml mayonnaise
• 120ml sour cream
• 15ml Dijon mustard
• 2.5ml garlic powder
• 2.5ml onion powder
• 1.25ml paprika
• Salt and pepper, to taste
• 60g chopped celery
• 60g chopped red onion
• 30ml chopped fresh parsley
  For more information about Keto Diet,
  be sure to check out the following link

Imperial units:

• 21.2 oz cooked and shredded chicken breast
• 1/2 cup mayonnaise
• 1/2 cup sour cream
• 1 tablespoon Dijon mustard
• 1/2 teaspoon garlic powder
• 1/2 teaspoon onion powder
• 1/4 teaspoon paprika
• Salt and pepper, to taste
• 1/4 cup chopped celery
• 1/4 cup chopped red onion
• 2 tablespoons chopped fresh parsley

 via YouTube https://www.youtube.com/watch?v=OKeKn2y2MvM

#lowcarb #ketorecipes #lowcarblifestyle